In today's busy world it's rare for anyone to receive personalized attention to work on their nutrition and lifestyle goals with a trained professional.
As a Health Coach, I create a supportive environment that will enable you to begin taking action to powerfully and pleasurably transform your life and achieve greater health and well-being
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Additionally, I offer nutrition guidance and coaching to individuals looking to prevent cancer as well as to those currently in treatment or recovering from treatment. As someone who has been on her own cancer journey, I provide real-world support and advice gained from my personal experience of taking an integrative approach to addressing this disease. Our work together will help you not only survive but thrive during cancer and beyond. All coaching is available in person or distance via phone or Skype.
Could one conversation change your life? Schedule an initial consultation with me today!